Preventive Dentistry Tips: How to Floss Properly

Posted on: July 3, 2019

Flossing is a big part of preventive dentistry. It removes plaques, makes teeth less likely to decay and also reduces the risk of gum disease. You need to clean between your teeth every day, according to the American Dental Association. This can be difficult if you do not know what to do. Follow some tips to make it easier to floss daily.

Have the right tools for preventive dentistry

People often reach for whatever they can find when they get something stuck between their teeth. Unusual items like forks, safety pins and fingernails are common replacements for dental floss. These are not nearly as effective.

Unconventional items can also harm the teeth and gums, so people need to have floss on hand at all times. This is essential for anyone interested in preventive dentistry.

What tools do people need?

String floss is a common choice for people. This option quickly removes food particles that get lodged between the teeth and cause bacteria and plaque buildup.

Those who cannot properly use dental floss can switch to a water flosser. Water flossers can get around braces, bridges and other dental work.

How to floss properly

Those who are interested in taking care of their teeth must floss properly to get the optimal results. Many people use improper techniques and, consequently, end up leaving food particles and bacteria behind.

Use the right amount of floss

People need to cut a string of at least 18 inches when using string floss. This is long enough to floss between each tooth properly.

Secure the floss

Proper form is also important. People must secure the floss by looping it around both middle fingers. Use the thumbs to pinch the floss to keep it in place.

Take short and gentle strokes

Put the dental floss between two teeth. Hug one of the teeth with the floss, forming a C-shape around it. Slide the floss back and forth and up and down. Then, hug the other tooth and repeat the process.

When it is time to move onto the next two teeth, use a fresh section of floss. Otherwise, it is possible to deposit bacteria in between the teeth. Depositing bacteria between the teeth can lead to cavities.

After flossing

People often think they are through cleaning their teeth when they finish flossing. Those who are serious about making it a part of their daily routine need to also have mouthwash with them when they floss.

Flossing frees bacteria from between the teeth, and some of these can end up in the mouth. Rinse with mouthwash to eliminate the remaining bacteria. Then, the mouth will be fresh and clean.

Develop healthy dental habits

Preventive dentistry techniques such as daily flossing will help to keep your teeth healthy between dental checkups. Floss every day and follow the proper techniques. That way, you will reduce your risk of cavities and gum disease and have a healthier smile as well.

Are you considering preventive dentistry in the Temecula area? Get more information at https://www.ready2smile.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.


Related Posts

September 20, 2019

Longevity and Care of Dental Fillings

Dental fillings last for years but are not permanent. Gold fillings typically last for 15-30 years, silver-amalgam fillings usually last for 10-15 years, and composite resin fillings last for 7-10 years. However, you can take …

September 13, 2019

How to Get a New Smile Now

Want to learn more about cosmetic dentistry? This type of dentistry is focused on using one or more dental procedures in order to improve one's smile. The overall goal is to improve the look of …

September 5, 2019

Do People Actually Lose Weight When Wearing Invisalign Aligners?

A question frequently asked of dentists by patients is whether wearing Invisalign® aligners can assist in weight loss. The internet abounds with unfounded or baseless weight loss claims, thanks to the interest of modern society …

August 27, 2019

Dental Implants: Bone Will Fuse With the Artificial Tooth Roots

If you have missing teeth, you have probably looked into a variety of ways to replace them, including getting a dental implant. After all, having a smile that you can be proud of is important. …